The essential organs of the body can be harmfully affected by certain toxins. These toxins can build up over an extended time period and can cause irreversible corrosion to parts of the body. We are fortunate that we have detoxification mechanics naturally present in the human body. This natural system of detoxification can be affected, however, when toxins accumulate and this can cause complaints like being constipated, bad breath, a bloating in the stomach and skin irritations. It is advisable to adapt a regular detox program to help with the elimination of any toxins that have built up in the body. A good program like this will clean out all the toxins while helping your body to recover.It is certainly of huge benefit to regularly detoxify the body and you should be aware of how important and functional it is. Many organs, including the colon, kidneys, lungs and liver play pivotal roles in the method of detoxifying the body.The biggest organ in the body is the liver. It is below the diaphragm and is situated on the right hand side of the abdominal space. The liver has many roles, including being a storehouse for minerals and vitamins and making sure that the blood sugar level is at an optimum level. It is also responsible for manufacturing almost 80% of cholesterol, which a little known fact. Another role it plays is in detoxification as it breaks up fats, converts ammonia into urea and filters toxins from the blood supply.The lungs which perform respiration are situated in the chest cavity. These organs perform a key role in detoxifying the body. They help to get rid of waste matter produced by the body during metabolic activity. This waste, carbon dioxide, is transported in the bloodstream and ejected through the lungs. A person who smokes will find their lung function reduces by 2% a year but a non smoker only experiences a decline of 1%, a very good reason to finish smoking. In fact stopping smoking is one of the initial actions when considering detoxification of the body.The biggest external organ of the body is the skin. The skin, or dermis, helps the major body organs detoxify naturally by expelling waste through the pores in the skin. As much as 1 kilogram of body waste can be eliminated from the body through the skin. Most of this will be eliminated as perspiration.The colon is situated towards the end of the human gastrointestinal tract which begins with the mouth and ends at the anus. The colon is part of the overall gastrointestinal tract that starts where the mouth is and finishes at the anus. It is made up of the anus, rectum and large intestine. The colon is comparable to a sewer scheme. By absorbing fluids and nutritional substances it will eliminate any toxins and unwelcome materials as faeces.Alarming levels of toxins and poisons can happen if the colon is not functioning properly. An indication that the colon is not functioning is constipation. If constipation continues unchecked it soon becomes a more serious condition like disease of the colon and obesity.Our kidneys are an integral part naturally occurring method of detoxification. They regulate the balances of chemicals and blood purity. They get rid of those left behind waste products and water from the bloodstream in the form of urine which is eliminated from the system. If the toxin level reaches a point where the kidneys are struggling waste will build up, leading to serious health problems. In some cases people will die due to sepsis. It is advisable to keep your kidneys clean at all times.In summary regular detoxifying of the human body will really help to keep you in good health.